Natural Ways to Keep You Healthy 01/16/18

Immune Boost - Sick Girl with Cold and FluThe CDC says that this FLU season could be one of the worst in recent years.  This particular strain of the flu is much more virulent, leading to more severe symptoms such as fevers and body aches.  20 children have already died this year from the FLU.  On top of that the CDC says that this years FLU vaccine may only be about 30% effective.  There are natural ways for you to protect yourself and your children against the FLU.  Probiotics have been shown to reduce the incidence of colds and flu, especially in children.  Vitamin D is a powerful immune booster and it too has been shown to reduce one’s chances of getting a cold of the flu.

Probiotics or your good bacteria are great ways to boost the immune system.  70% of our immune system if found in our intestinal tracts; so when that is out of balance you can see issues everywhere.  Studies have shown that taking probiotics can boost your immune system and reduce your chance of getting a cold or the flu.  In fact one study showed a reduction in days missed from school, less ear infections, and less antibiotic use in day care aged children that took probiotics.

Vitamin D is a fat soluble hormone that every cell in the human body needs.  It is a powerful immune booster and studies have also shown a reduction in colds and the flu in people that supplement their diets with vitamin D.

Want to keep your child from getting sick this FLU season? Then you should start them on HMF Fit for School

HMF Fit For School is a high potency probiotic that is specifically formulated for children. The 4 strains of good bacteria have been proven to promote a healthy upper respiratory tract.  HMF Fit For School also contains 1000 IU of Vitamin D as well as Vitamin  C both of which are powerful immune boosters.

If you are an adult and you want to stay healthy this year, then try our One Wellness Place Probiotics and our One Wellness Place Vitamin D



One Wellness Place Probiotics – Excellent source of good bacteria.  Contains 5 different strains of bacteria and 15 billion bacteria per serving.






One Wellness Place Vitamin D – Contains 5,000 IU of highly absorb-able Vitamin D




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