The effect of Vitamin C on the immune system is a complex issue that involves many of the immune cells in our bodies.  T-lymphocyte activity, phagocyte function, leukocyte mobility, and ...

A Lot of You May have Read the Article Below About Vitamin D and How Only Slight Increases are Needed and How High Doses May Actually Be Harmful. Some reports ...

It is estimated that at least 30% and as much as 80% of Americans are Vitamin D deficient.  One recent study proved this deficiency is not just a problem for ...

Billions of dollars every year are spent on doctor visits and medications to treat the symptoms of the cold and flu. Naturally Promote a Healthy Immune System and Continue Feeling Great Throughout the Year.

Its summer time and most of us could stand to lose a few pounds. If you already have the body that you want, just stop reading because we HATE you! *wink* Just kidding – keep reading you may find some information to keep your body fit and for family and friends. One Wellness Place returns to introduce our latest wellness campaign, BODY FIT SUMMER 2010, Online Guide to Achieve Weight Loss Success.

Successful weight loss is more than just watching your calories. While it is true that you will not lose weight if you consume more calories than you burn, successful weight loss can be really complicated.

Women and Men: Health Issues and Differences