That’s Right!!! Here is another reason to take your Probiotics.   Did you know that many restaurants use meat that contain antibiotics.  In fact a CNN is reporting that many […]

MAGNESIUM One of the most important minerals in the human body is magnesium.  Magnesium is responsible for over 300 reactions in the human body.  It has anti – inflammatory properties […]

Your thyroid is a tiny butter fly gland that is located in the front of the neck, just below the Adams apple.   This gland makes and stores hormones that are […]

As a pharmacist people ask me all the time what is better; Tylenol, Advil, or Aleve? By now we have all seen the commercials about which is better for arthritis […]

The CDC (Centers for Disease Control) is saying that this flu season will be the worst in over a DECADE. Experts are saying that we are currently in a flu […]

Have you heard the saying “adapt and conquer”?  Well if you haven’t then should you start making it apart of your daily life.  In order for us to be success […]

Are you stressed out?  Do you feel overwhelmed with daily obligations?  If you are like most of us, removing the stress from your life often times is not an option.  […]

Vitamin D is a fat soluble hormone that is found in all of our cells.  Our bodies can make Vitamin D from the sunlight; however, many of us do not […]

We have all heard of using Vitamin C to boost the immune system which helps keep you well and free from colds and the flu, but did you know that […]

Many people do not really understand how your arteries begin to get clogged and how this clogging is related to LDL, HDL, and triglycerides. Total cholesterol is the measurement of […]