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Another Reason to Take Your Probiotics09/18/15

 

That’s Right!!! Here is another reason to take your Probiotics.   Did you know that many restaurants use meat that contain antibiotics.  In fact a CNN is reporting that many […]

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Magnesium: Why You Need It09/03/15

 

MAGNESIUM One of the most important minerals in the human body is magnesium.  Magnesium is responsible for over 300 reactions in the human body.  It has anti – inflammatory properties […]

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Natural Supplements for a Healthy Thyroid08/21/15

 

Your thyroid is a tiny butter fly gland that is located in the front of the neck, just below the Adams apple.   This gland makes and stores hormones that are […]

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Fish Oil & Your Joints05/16/14

 

As a pharmacist people ask me all the time what is better; Tylenol, Advil, or Aleve? By now we have all seen the commercials about which is better for arthritis […]

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You may need more than the FLU SHOT01/16/13

 

The CDC (Centers for Disease Control) is saying that this flu season will be the worst in over a DECADE. Experts are saying that we are currently in a flu […]

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Adapt & Conquer09/26/12

 

Have you heard the saying “adapt and conquer”?  Well if you haven’t then should you start making it apart of your daily life.  In order for us to be success […]

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Stress Balancing Herbs09/25/12

 

Are you stressed out?  Do you feel overwhelmed with daily obligations?  If you are like most of us, removing the stress from your life often times is not an option.  […]

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5 reasons you should be taking your Vitamin D08/01/12

 

Vitamin D is a fat soluble hormone that is found in all of our cells.  Our bodies can make Vitamin D from the sunlight; however, many of us do not […]

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Vitamin C & Your Blood Pressure05/07/12

 

We have all heard of using Vitamin C to boost the immune system which helps keep you well and free from colds and the flu, but did you know that […]

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Size Does Matter, especially with your cholesterol03/14/12

 

Many people do not really understand how your arteries begin to get clogged and how this clogging is related to LDL, HDL, and triglycerides. Total cholesterol is the measurement of […]

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